Main meals
Eggs are an incredibly versatile ingredient and are the base of a huge variety of main meal recipes – they’re also filling, affordable and delicious.
Here, you’ll find a satisfying collection of egg recipes stretching from our take on classic home comforts, to innovative new dishes ready to delight the taste buds, and even a selection created by Olympic champion and Lion eggs ambassador Tom Daley. These tasty main meal recipes include a Salmon and watercress frittata, Fiery egg and spinach curry and Thai chicken omelette. If you’re after something a bit different then you’ll love the savoury twist on the classic roulade which switches cream and jam for spinach and egg. Check out the huge range of egg recipes below.
Our selection of main meals includes quick dinner recipes as well as main meal ideas to make dinner time fast, easy and exciting, every night. Our main meal recipes make long hours spent on weekly meal prep a thing of the past. With a huge selection of healthy recipes, family dinners and exciting main meal ideas, you’ll never be at a loss for inspiration again. Browse our healthy alternatives to classic meals such as our No bread burritos, Cauliflower pizza with spinach and egg, or our Chow mein with prawns.
Easy egg pizza
- Serves: 2
- Prep: 15 mins
- Cook: 20 mins
Scrambled egg and black bean tacos
- Serves: 4
- Prep: 5 mins
- Cook: 15 mins
Scrambled egg and black bean tacos are perfect for a healthy lunch or dinner.
Chorizo and pulled pork pancakes
- Serves: 4
- Prep: 15 mins
- Cook: 150 mins
Smoked Salmon Laksa with soft boiled egg
- Serves: 2
- Prep: 5 mins
- Cook: 25 mins
Cook’s Tip I always cook my eggs in salted water and then remove from...
Quick kedgeree
- Serves: 4
- Prep: 5 mins
- Cook: 10 mins
This version of kedgeree is quick and easy to prepare and delicious too.
Chorizo tortilla
- Serves: 4
- Prep: 2 mins
- Cook: 15 mins
Click here to watch Mark cooking this super-speedy and tasty recipe.
Roast peppers & creamy baked eggs
- Serves: 4
- Prep: 5 mins
- Cook: 25 mins
Low calorie egg and vegetable noodle slice
- Serves: 6
- Prep: 10 mins
- Cook: 9 mins
As well as providing a delicious oriental style, low-calorie meal for the family, our...
Egg, cucumber and shrimp soup
- Serves: 2
- Prep: 10 mins
- Cook: 15 mins
Mackerel with broccoli and special scrambled eggs
- Serves: 2
- Prep: 10 mins
- Cook: 20 mins
Here’s something with sophistication – grab some white wine (for yourself and the recipe)...
Braised pork parlow with runny eggs
- Serves: 6
- Prep: 60 mins
- Cook: 150 mins
Cook’s tips Cooking the pork slowly stops the meat from getting tough. The idea...
Chow mein with prawns
- Serves: 4
- Prep: 2 mins
- Cook: 8 mins
This delicious chow mein with prawns makes a satisfying meal for the family and...
Cauliflower pizza with spinach and egg
- Serves: 2
- Prep: 15 mins
- Cook: 40 mins
Tom Daley's Kimchi Udon
- Serves: 2
- Prep: 5 mins
- Cook: 15 mins
My Japanese Kimchi Udon is getting me very excited for my big summer in...
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