News stories

Mother's Day

This Mother’s Day (10 March) treat your mum to a well-deserved rest from the kitchen with a simple, yet delicious breakfast in bed. Try our recipe for a ‘perfectly balanced’ breakfast – quick and easy to prepare and especially developed to provide a nutritious breakfast that will keep mum...

Egg myths lead to mums and babies missing out

Myths around eating eggs, which are now safer and more nutrient-dense than ever, mean millions of mums-to-be and their babies are missing out on their proven nutritional benefits. A new report [i], to be published in the 13 th February issue of the nurses’ journal, Nursing Standard...

Best of British recipes for Pancake Day

To celebrate Pancake Day 2013 British Lion eggs have created a new collection of pancake recipes, using traditional, regional ingredients from around the country, to get your Shrove Tuesday off to a flying start! Click here for the ultimate guide to pancake cooking, with step-by step...

Death of the microwave meal

Busy Brits are ditching microwave meals in favour of home-cooked ‘fast food’, a study has revealed. Worries about the cost and their diet means that people are now cooking something quick from scratch, such as a stir-fry or omelette, instead of reaching for the staple microwave ready-meal...

New study - Brits in the dark over vitamin D

A new survey of 1000 UK adults[i] has found that 99% of people don’t know the best food sources of vitamin D, despite increasing levels of deficiency in the UK population and rising numbers of cases of rickets in British children. Vitamin D deficiency affects a substantial amount of the...

Lion has helped improve public health

A new research paper has attributed the impact of food safety programmes, led by the British Lion scheme, for a major contribution to improving public health due to the ‘remarkable decline’ in the instance of non-typhoidal Salmonella in the UK. The paper, titled ‘The “decline and fall” of...

Eating eggs may improve blood lipids

New research published in the journal Metabolism suggests that including eggs as part of a weight loss diet may have a positive effect on lipoprotein profiles for individuals with metabolic syndrome. Metabolic syndrome is a combination of at least three of the following risk factors: large...

Cracking egg recipes from BritMums

With Christmas just around the corner, get some tasty tips for quick and easy meals from bloggers all over the country. Earlier this year, blogger network BritMums asked parenting and food bloggers to share their best egg recipes and tips on twitter, which saw the topic trending on the...

New research paper shows more vitamin D in eggs

A new research paper shows that eggs now contain more than 70% more vitamin D than when they were last officially analysed 30 years ago as well as double the amount of selenium. For the first time levels of choline and omega 3 fatty acids in UK eggs have also been quantified, with the data...

Hundred winners take home cracking book

A hundred lucky winners are receiving a copy of the new cookery book Take a Box of Eggs after a competition to mark British Egg Week offered the nation a chance to win eggcellent prizes. Not lucky this time? Click here if you’re scrambling to get hold of a copy.