Low calorie potted egg and cress
- Serves: 4
- Prep: 5 mins
- Cook: 8 mins
This egg recipe is equally delicious as a sandwich filling or dip sauce.
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Nicoise salad with coddled egg
- Serves: 1
- Prep: 5 mins
- Cook: 10 mins
Try this classic salad with a twist, quick to prepare and low in calories.
Mackerel and fennel salad
- Serves: 4
- Prep: 30 mins
- Cook: 0 mins
This is a really tasty salad combining great tastes of mackerel and fennel.
Egg and tomato pitta pockets
- Serves: 2
- Prep: 5 mins
- Cook: 7 mins
A great lunch recipe which takes just minutes to make.
Pasta, egg and seafood salad
- Serves: 4
- Prep: 5 mins
- Cook: 15 mins
Pasta, egg and seafood salad - a delicious meal any time of the day.
Parma ham bruschetta
- Serves: 1
- Prep: 5 mins
- Cook: 6 mins
Parma ham bruschetta is perfect for that special brunch or lunch.
Warm lentil and egg salad
- Serves: 4
- Prep: 10 mins
- Cook: 30 mins
Perfect for refuelling this meal provides high amounts of both carbohydrate and protein needed...
Tuna and egg salad
- Serves: 2
- Prep: 10 mins
- Cook: 20 mins
A delicious salad that's perfect all year round.