The Manchester City and England football captain, Steph Houghton, has created a collection of eggcellent British Lion egg dishes that are delicious, nutritious and very easy to tackle. Whether you’re on the go, need a protein packed boost or want to impress a crowd, these quick and filling recipes are right on target!
Start your day strong with Shakshuka for breakfast. If you’re training, playing or simply have a busy day, eggs contain high levels of protein that keep you fuller for longer.
For brunch, enjoy creamy scrambled eggs with smoked salmon. Eggs are full of key vitamins and minerals including vitamin D, selenium, B12 and omega-3 fatty acids and the salmon is the perfect partner and nutrient boost.
Steph's tuna, sweetcorn and kale frittata makes a yummy packed lunch or post-workout meal. For a filling lunch in a hurry, tuck into soft boiled eggs with spinach, bacon and walnut salad.
Sweet potato saag aloo is a quick and easy dinner recipe. It's a delicious and nutritious meal that combines egg with vegetables and curry flavours.
Steph’s ‘back of the net’ dessert is blueberry and lime clafoutis. This really is a dish to impress and the best part is that it’s quick and easy to make.

Steph Houghton’s Shakshuka
- Serves: 2
- Prep: 10 mins
- Cook: 10 mins

Steph Houghton’s Creamy Scrambled Eggs with Smoked Salmon
- Serves: 1
- Prep: 5 mins
- Cook: 3 mins

Steph Houghton’s Tuna, Sweetcorn and Kale Frittata
- Serves: 3
- Prep: 5 mins
- Cook: 10 mins

Steph Houghton’s Soft Boiled Eggs with Spinach, Bacon and Walnut Salad
- Serves: 1
- Prep: 5 mins
- Cook: 10 mins

Sweet Potato Saag Aloo
- Serves: 2
- Prep: 10 mins
- Cook: 15 mins

Steph Houghton’s Blueberry and Lime Clafoutis
- Serves: 6
- Prep: 10 mins
- Cook: 30 mins
Video: Steph Houghton's Shakshuka
See also
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