Mixed berry fairy toast
- Serves: 2
- Prep: 5 mins
- Cook: 4 mins
Ingredients
- 3 large British Lion eggs
- 2 tbsp clear honey
- 2 slices wholemeal bread
- Spray oil
- 75g mixed berries
- Greek yogurt (full fat or low fat)
- A drizzle of honey
Method
- In a shallow bowl, beat the eggs with the honey. Add one of the slices of bread and turn it so that it soaks up the egg.
- Heat a non-stick frying pan and add a spray of oil. Lift the slice of bread out the egg and add to pan, cook for 2 mins. Use a spatula to turn over the bread and cook for a further 2 mins and transfer to a plate. Repeat with the second slice.
- To serve, cut the bread in half and top with the mixed berries, yogurt and honey.
| Calories | Carbs | Protein | Fat | Saturates | Salt |
|---|---|---|---|---|---|
| 261 | 25.7g | 18.7g | 10.1g | 8.3g | 0.9g |
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